CrossFit Belmont's Foundations Program

Our Foundations Program is a complimentary four-class series that is required of all individuals, regardless of athletic background, interested in a membership at CrossFit Belmont. This series is designed to introduce prospective members to the culture and community of CrossFit and CrossFit Belmont. Each hour-long class consists of lecture, movement demonstration and a short workout. All four classes must be taken before participating in our regular classes. It is best to take the classes in order, but they may be taken out of order and over two or more series if needed. The current and upcoming series are listed here for reference. If you are interested in getting started, please email us at crossfitbelmont@gmail.com.  


Next Foundations Series


January Series 1

Class 1: Monday January 8th at 1000 or 1930 (7:30pm)

Class 2: Wednesday January 10th at 1000 or 1930 (7:30pm)

Class 3: Monday January 15th at 1000 or 1930 (7:30pm)

Class 4: Wednesday January 17th at 1000 or 1930 (7:30pm)


January Series 2


Class 1: Monday January 22nd at 1000 or 1930 (7:30pm)

Class 2: Wednesday January 24th at 1000 or 1930 (7:30pm)

Class 3: Monday January 29th at 1000 or 1930 (7:30pm)

Class 4: Wednesday January 31st at 1000 or 1930 (7:30pm)