​Monday     

0530 CrossFit

0830 crossfit

0930 crossfit

​1030 - 1200 Open gym

​1200 crossfit

1630 crossfit

1730 crossfit

1830 crossfit


Tuesday

​0530 CrossFit

0830 crossfit
0930 crossfit
1630 crossfit
1730 crossfit
1830 crossfit


Wednesday

0530 CrossFit
0830 crossfit
0930 crossfit
​1030 - 1200 Open gym
​1200 crossfit
1630 crossfit
1730 crossfit
1830 crossfit

​​​Thursday

​0530 CrossFit
0830 crossfit
0930 crossfit
1630 crossfit
1730 crossfit
1830 crossfit


Friday

0530 CrossFit
0830 crossfit
0930 crossfit
​1030 - 1200 Open gym
​1200 crossfit
1630 crossfit
1800 crossfit

SATURDAY
0800 - 0900 BARBELL CLUB
0900 - 1100 OPEN GYM

SCHEDULE: